Choreographed Cardio

Choreographed Cardio

Aubrie Hendryx was born with pectus excavatum, a condition where the sternum grows inward, compressing the heart. She finally decided, at age 36, to have titanium bars inserted through her ribcage to hold everything in place. As she recovered at the end of last year,...
Where There is Love, There is Light

Where There is Love, There is Light

Every Christmas, Kylee Beard, her husband and their three children hang four ornaments on the tree to remember the lost ones. Beard’s oldest son was 18 months old when she found out she was pregnant again. She went to the first ultrasound at nine weeks and saw signs...
Steep & Sip

Steep & Sip

A sophisticated high tea SereniTEA’s Tea Room 207 Park Lane, Estes Park & The Duchess Tea Room 255 Linden St., Fort Collins For a traditional British high tea experience, entrepreneur Daisy St. Pierre has created two options in Northern Colorado: SereniTEA’s Tea...
Let’s Hit the Road

Let’s Hit the Road

Road trips are a favorite American pastime, because let’s be honest: There’s nothing like that rush of freedom when you grasp the wheel and let the road ahead unfurl. Did a beguiling coffee shop, a bend in the river or a cool rock formation beckon as the miles ticked...
Growing Your Gardening IQ

Growing Your Gardening IQ

Gardening is touted for its many benefits, from boosting your mental well-being to helping the environment by fostering plant growth. But the hobby has a lifelong learning curve, and it’s one that can’t be perfected, says Alison O’Connor, a Colorado State University...