Category: NOCO Wellness

A new approach to New Year’s Resolutions

When you’ve consumed a thousand holiday treats and feel awful about your body, the lure of “starting over” on January 1 might entice you to make that infamous New Year’s resolution, “I’m going on a diet!” Instead of focusing on dieting, strict food rules and rigid exercise regimes, let’s resolve to shift our focus and adopt a new way of viewing health.

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Upcoming Events

Mon 27

Inspirational Women Exhibit: Rising Through Adversity

January 1 - February 22
Fort Collins
Mon 27

Square Dusters Square Dance Lessons

January 12 @ 7:30 pm - March 3 @ 8:30 pm
Fort Collins
Mon 27
Tue 28

Classical Convergence Concert: Joshua Bell with Alessio Bax

January 28 @ 7:30 pm - 9:30 pm
Fort Collins
Wed 29

2nd Annual Estes Valley Crisis Advocate’s Benefit Event

January 29 @ 5:00 pm - 7:00 pm
Estes Park