
Breanna Gachne
29
Nutrition Coach, Trainer at 1st Phorm
Tell us about yourself, your history and how you came to be where you are now.Â
I coach people all across the country to help them reach their health and wellness goals. I studied nutrition at the University of Northern Colorado and graduated in 2015.Â
What are you passionate about professionally and personally, and why?Â
I am so passionate about helping people. I believe that nutrition and living a health and wellness lifestyle is just the beginning; all we must do is start a ripple to create a wave. Studies have shown that good nutrition and working out can truly transform a person’s life financially, and in their careers, relationships and more. I have seen this happen to the people I have worked with.  Â
What is your superpower?Â
Always seeing the good in things. We never fail unless we quit as there will always be something to learn from in every situation. Â
What do you consider your biggest accomplishment, either professionally or personally?Â
My biggest accomplishment would be becoming a 1st Phorm Sponsored Trainer: I earned this position by helping clients lose 30-40 pounds and keep it off in a healthy manner for eight weeks. Â
Who has been the biggest influence in your life?Â
My biggest influence would have to be my mom: She truly has the biggest heart and has helped me in so many ways. Â
Where do you see yourself in five years? In 10 years?Â
Doing what I’m doing on a larger scale. I truly love what I do and it’s my goal and mission to help as many people as I can. I’m now coaching 1,000 people in the app and have almost 5,000 in my private Facebook group. Â
What piece(s) of advice would you give to your 18-year-old self?Â
If it doesn’t matter in five years, don’t let it matter for another five minutes. Â
What do you enjoy doing in your downtime?Â
I love hiking with my two dogs and traveling with my husband. Â
What would you like to give back to your community?Â
I do daily giveaways for tons of helpful resources. As long as I can give every piece of knowledge, information and tips I have to help someone, I will do so.Â