I love the holidays, too, and good food (and sweets) are part of the fun. So, I’ve tried to take a more realistic approach to enjoying the holidays without looking like Santa come Jan. 2.
Selected works by the author:
Seven Ways to Get Healthier
Instead of using the colder months as an excuse to hibernate, pick a couple goals and work on making yourself healthier, which will help you become a better athlete, a better racer and a better person because you’ll feel, well, better.
Gut Check
Food can be a lot like social media. You can be sensitive to it or just simply intolerant. Intolerance comes from allergies. Sensitivity causes irritation. Let’s look at both.
Beauty on the Trail
Some of my favorite memories of running or climbing come from September, when the aspens and their golden leaves turned a pretty spot into a gorgeous showcase I’ll never forget. I want to share a few of
Becoming a Tailgating Pro
Tiley and his group of 20 or so began tailgating in 1995, when he was still in school and Sonny Lubick yanked the team out of decades of hibernation…Now that he’s as much of an expert as anyone else, Tiley and others have a few tips to make your tailgate a winner.
Electric Avenue
After years of stalling, officials hope electric cars can soon fill up Colorado roads
Exercising in the Heat
Here are some tips to surviving summer while enjoying the opportunities it presents.
Schools Step Up
Districts believe the need to support students’ mental health is greater than ever, and they’re spending dollars to prove it.
Five Tips to Get You Up Your First 14er
Here are five tips to get you ready for your first 14er.